Today’s Devotional
Have you ever tried to pray for someone you genuinely cannot stand? Not the mildly annoying coworker or the neighbor whose dog barks at midnight, but the person who actually hurt you. The one whose name still tightens something in your chest when it comes up in conversation.
Jesus says to pray for that person. And the instinct, if we are honest, is to hear this as a command to feel something warm toward them, something generous and soft. But look at the sentence again. Jesus does not say “feel good about your enemies.” He says pray for them. Prayer is a decision to place someone in front of God and leave them there. You do not have to feel warm about it. You just have to do it. The resentment can still be sitting in the room while you pray. Jesus does not ask you to escort it out first.
What happens when you pray for the person you resent is quieter than forgiveness and stranger than letting go. You are releasing yourself from the job of holding it. Every grudge requires maintenance. It needs rehearsal, mental replay, the ongoing construction of a case you will never actually present. Praying for that person is you putting down the file.
Time to reflect
Let these questions sit with you honestly:
- Whose name comes to mind when you read this verse, the one you wish did not come to mind?
- What does your grudge cost you each day in energy, sleep, or inner quiet?
- Have you confused forgiving someone with saying what they did was acceptable?
- If prayer is placing a person in God’s hands, what are you holding onto by keeping them in yours?
Prayer Of The Day
God, I do not want to pray this prayer. You know the name I am thinking of right now, the one I have been carrying like a stone in my pocket, turning it over when no one is watching. I do not feel generous toward this person. I do not feel soft. But you did not ask me to feel those things first. You asked me to bring them to you. So here they are. I am placing them in front of you because I am tired of carrying the weight of what they did, and I trust your hands more than my grudge. Teach me that letting go is not the same as saying it was fine. In Jesus’ name, we pray. Amen.
Strengthening Faith
To move from resentment toward release, try one of these today:
- Say the person’s name out loud in prayer, even if the only honest words after it are “I don’t know what to say about them, God.”
- Write down what you have been carrying against this person, then close the notebook. You are not solving it today. You are naming it.
- Read Romans 12:17-21 and notice what Paul says about leaving room for God to act where you cannot.
- Tell one trusted friend that you are working on releasing a grudge. Say it plainly, without telling the whole story again.
- When the mental replay starts today, interrupt it once with a single sentence: “This is not mine to carry anymore.”
- Before dinner, think of one ordinary, human thing about the person you resent. They eat breakfast. They get tired. They have bad days. Let them be small and human for ten seconds.
Today Wisdom
“Pray for” is the strangest verb Jesus ever paired with “enemies.” It means set them down. Every grudge is a suitcase you packed yourself, and prayer is the only place where you are finally allowed to leave it.



